about us...
Welcome to Sādhana Yoga
“Sādhana” (Sanskrit: साधन) / Saadhana means personal and individual spiritual practice. It's whatever you do consistently to clear your mind and body in order have a better relationship with yourself and for consequence with the rest of your universe.
The studio is located in a beautiful area surrounded by nature. We share location with The Wheel Kitchen, a farm to table restaurant where you can enjoy an organic coffee on the outdoor deck after class.
Established in 2016 and affiliated to the International Yoga Alliance, we offer different styles of yoga such as: Hatha, Vinyasa, Ashtanga, Pranayama, Meditation, Sound Bath, Restorative Yoga, Yoga for Seniors, Prand YogiMinds for kids.
We are very thankful and excited for our on growing community, therefore we are heartily committed to offer you the best experience with Yoga.
If you are curious to try a class or if you are a regular practitioner looking for a vibrant Shala (house of yoga) to practice, we have a class for you!
Feel free to contact us if you need any further information.
Yes, the word "Yoga" comes from Sanskrit word Yuj, which means "union" or "to join"
OUR LOGO
Our logo is built upon three key elements:
Symbolizing wholeness, completeness, balance, and harmony.
Representing the endless flow of Prana (life force, the sum of all energies).
Reflecting the individual—the spiritual seeker or practitioner.
Students come to yoga for different reasons, often seeking deeper truths about their nature, clarity, balance, and connection to their inner self.
Through consistent practice, yoga offers a mirror to face the self, revealing answers, self-knowledge, and compassion—guiding us toward spiritual growth and evolution.
At our Shala, every student who has walked through our doors has contributed to the creation of a strong, interconnected community. Together, during each class we share stories, laughter, and support, creating a safe and nurturing space to practice.
This unity forms a mandala, symbolizing how when we all come together, we create something greater—an interconnected whole that reflects the beauty of collective growth and spiritual evolution
Like a blossoming lotus, it reflects the growth, beauty, and unfolding of the self, representing spiritual awakening and the journey toward inner alignment.
Finally, each point of the logo reflects the 8 limbs of Ashtanga Yoga, guiding us on this path of transformation.
