Events
COMING EVENTS
En este evento exploraremos:
✨ ¿Qué es el Ayurveda?
✨ Principios fundamentales y teoría de los 5 elementos
✨ Tipos constitucionales (doshas) y cómo influyen en tu bienestar
✨ Test práctico para identificar tu constitución individual
✨ Consejos para integrar el Ayurveda en tu alimentación, cuidado de la piel y estilo de vida
Objetivo:
Te ofrecemos herramientas prácticas y conocimientos que marcarán la diferencia en tu salud y bienestar diario, promoviendo hábitos que previenen desequilibrios y potencian tu vitalidad.
¡Anímate a dar este paso hacia una vida en armonía y equilibrio!
🗓️ Fecha: Sábado, 1 de marzo.
⏰ Hora: 10:00 - 12:00
📍 Lugar: 25510 Zion Lutheran Cemetery Rd
💰 Inversion $65
Separa YA tu lugar en la app de Mindbody y paga mas adelante con cualquiera de las siguientes opciones:
Zelle:
Karoll Fernández
Tel 713 584 9244
✨ Yoga Nidra & Sound Bath: A Journey into Deep Relaxation ✨
Join Ana Maria & Karoll for a special evening of profound rest and inner harmony. 🧘♀️🎶
📅 Date: March 5
⏰ Time: 6:30 PM - 10:45 PM
📍 Location: 25510 Zion Lutheran Cemetery Rd, Tomball, TX
What to Expect:
🌙 Yoga Nidra, or "yogic sleep," is a guided meditation that brings you into a state between wakefulness and deep sleep, helping to release stress and tension.
🔔 Sound Bath immerses you in soothing vibrations from crystal bowls, gongs, and chimes, promoting relaxation, mental clarity, and emotional balance.
Perfect for those struggling with:
💤 Insomnia & restless sleep
😌 Anxiety & stress overload
⚡ Mental fatigue & emotional burnout
🌿 Seeking deep relaxation & self-connection
Reserve your spot today and bring a loved one! ✨💜
💲 $35 | Payment options via Venmo , Debit/Credit
Zelle:
Karoll Fernández
Tel 713 584 9244
📩 RSVP - spaces are limited.
Learn simple practices for reaching the transcendent realms through mystical mantra, chakra and aura clearing, breath, and meditation.
Dive into guided meditations and holy mantras that awaken deeper realization. Bask in soul-stirring music, explore profound states of consciousness, and look into the Essential Nature of Life.
Brian Lottman, a wandering monk, has held hundreds of “satsangs” at yoga studios, churches, and spiritual centers across the US and Canada. Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium music and guided meditation.
Wednesday, February 12, 10:30 -12:00
Early bird: $30 Ends February 7th
At the door: $35
Wear comfortable clothing and please bring a yoga mat or meditation cushion if you have one.
Payment:
Zelle:
Karoll Fernandez
713 584 9244
More about events at www.stirtheheart.com
Follow Brian on Facebook at: @ Satsang with Brian Lottman
For clips online, visit Youtube @ Brian Lottman
We're thrilled to announce the return of this joyous celebration that brings communities together to celebrate life in a riot of hues and happiness. Join us as we paint the town with love, laughter, and of course, every shade imaginable!
📅 Date: April 6, 2024
🕒 Time: 3:00pm Holi Market Place
4:00pm Yoga Class
5:00pm Color Blast
📍 Location: 25510 Zion Lutheran Cemetery Rd. Tomball, TX 77375
🚘 Carpooling highly encouraged due to limited parking.
🌎 🚴🏻♀️ 🚴♂️ 🏃🏻♂️🏃🏼♀️
What to Expect:
🌟Delicious food: Indulge your taste buds in a feast of mouthwatering delicacies, from savory snacks to sweet treat by our friends from The Wheel Kitchen.
🌟Family Fun: Bring the whole family along for a day filled with laughter, movement, and unforgettable memories.
🌟Holi Marketplace: Explore vibrant booths offering everything from traditional clothing to handmade crafts, perfect for unique souvenirs.
🌟 Yoga Class:
This yoga class, led by @Karoll Fernandez Yoga (E-RYT 500), will guide you to move and connect with your body and breath, allowing you to experience the flow and renewal of your energy. Let your inner light shine! Suitable for practitioners of all ages.
🌟Color Blast: Join in the iconic color throwing ceremony and watch as the sky fills with a dazzling array of pigments.
🎉 How to Join:
Attendance is open to all and FREE, so gather your friends and family, and come dressed in your brightest whites to fully embrace the spirit of Holi! Don't forget to bring your yoga mat and towel.
Pre register here 👉🏼https://clients.mindbodyonline.com/classic/ws?studioid=5724661
Join us on this unforgettable celebration of life, love, unity, and the beauty of diversity. Let's come together to create colorful memories at the Holi Festival of Colors!
For more information please email us to fkaroll.yoga@gmail.com
Let's paint the town with joy and color once again!